
Let me hit ya with that truth… we put SO much pressure on ourselves every day.
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Let’s be realistic here. Sometimes it’s OKAY not to finish that last errand, make that last phone call, or push through that last hour of work….
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It’s called taking care of your MENTAL HEALTH!
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It’s important that we keep our MINDS just as healthy as our BODIES. I know it’s easy to forget, so I just wanna remind you!
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Sometimes you need that…
😴 extra hour of sleep
🍷 glass of wine after work
💭 alone time
Let your mind unwind and take a breather from it all.
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Don’t be ashamed! It’s better to take small steps to prevent a breakdown in the future rather than try pushing through and hitting a major breakdown that prevents you from doing your best even longer than that one little break here and there would’ve taken!
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After all, life is about having BALANCE! It’s too short not to be enjoying yourself every single day – no matter how hard you think you need to hustle!
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𝙭𝙤𝙭𝙤
𝙈𝙏𝘾
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